We help you grow inner
so that you can be brave enough to suck at something new.
Self-confidence is linked to almost every element involved in a happy and fulfilling life. Think of the kind of confidence that allows you to flourish, embrace your strengths and unique qualities, cultivate your inner peace, take risks in life, free yourself from social anxiety and self-doubt, radiate positive energy and fall in love with life regardless of what circumstances you are in.
- Patrycja Sk
1-2-1 TAILORED COACHING PROGRAMMES
WHAT IS COACHING
Coaching is not about quick fixes, it is a deep transformational process whereby you grow and develop new habits of thinking and being. That takes time and thus cannot be served in a one-off manner, at least not in this practice. I offer between 6 to 18 months of tailor made 1-2-1 coaching programmes, designed on an individual basis after the pre-assessment form and the first consultation / chemistry session.
HOW IT WORKS
Coaching is based on two parts: the being and the doing. Being is about increasing your self-awareness and becoming more conscious around what is happening in your life, what you wish to change and where you want to go. Doing is about acting on what you already know and committing to change. The coaching process is like a bridge between these two parts. It is about connecting your self-awareness, your vision and your goals with your action, a structure, your motivation and a burning desire to make things happen.
WHEN & WHERE WE MEET
Currently all the coaching sessions are run online via Zoom or Google Hangouts. Times vary and depend on our availability. Coaching sessions tend to take place between 8-5pm Tuesday - Thursday every 2 or 3 weeks.
THE COACHING PROCESS
GROUP WORKSHOPS & PROGRAMMES
WORKSHOPS & PROGRAMMES
I offer a number of interactive workshops for companies, teams and small businesses on topics of confidence building & self-esteem, resilient mindset and coaching skills.
My primary focus is on the growing importance of inner confidence today, and the fact that it is no longer only fundamental human, psychological need, it has also become a supremely important economic need. Today organisations need people with higher level of independence, self-reliance, self-trust, and the capacity to exercise initiative, in one word: self-confidence. Historically, it is a new phenomenon.
WHAT MAKES MY WORKSHOPS DIFFERENT
The content I share during my programmes and workshops is not only informative but it is predominantly designed to have a direct impact on each and every participant.
I form very transparent, energetic and stimulating environment, using powerful coaching tools and techniques to generate and implement meaningful and sustainable changes in people’s lives & businesses. All participants get the chance to engage, share their stories and ask powerful questions in a safe and non-judgmental space.
HOW IT WORKS
If you or your company are interested in a new and refreshing content & approach designed not only to educate but also to inspire and empower the audience with new personal development tools, we can book an initial call to discuss your needs and expectations.
I'm offering both, one off workshops or series of workshops in a form of a programme, with an opportunity to engage in tailored group coaching sessions.
One of the best speakers we've had. Great energy and her ability to create a safe space was like none I've seen before. Thoroughly enjoyable workshop!
- Corporate Participant, London, 2020
I had such an incredible opportunity to attend a number of Patrycja's sessions and each of them have been so professionally led and empowering. Patrycja not only inspires but also provides practical tools to continue with self-work outside of her workshops, which I found so incredibly useful.
I think the workshop is unique. The space (even online) and atmosphere created by you Patrycja gave me and the other participants many opportunities to speak up, open, reflect, learn new skills and practical tools, which can be implemented right away. For me amazing experience every single time!
Patrycja is an excellent speaker and had lots of energy and positivity - really enjoyed it and learnt a lot from it, thank you!
FREE WORKBOOKS & LIVE EVENTS
Based on years of confidence coaching experience, The Ultimate Confidence Workbook (Part 1 & Part 2) has been carefully designed to evoke clarity, bring new insight and inspire you around your own unique essence, your inner light that burns within you & is willing to illuminate the world, in your personal & professional life.
You will learn valuable and life-saving tools in managing your inner critical voices, enhancing your inner self-belief and finding the courage to engage in life, using some practical tools.
If you are not ready for a coach but have a strong desire to work on your inner confidence, this workbook could be your confidence bible in your own self-development journey.
Learn how to boost your confidence that starts within you, without a coach!
Confidence coach, trainer, mentor, dancer, heart optimist, animal & nature lover. I empower people in mastering high level of confidence and self-esteem in order to unlock their true potential and maximise their growth.
I specialise in human development through fulfilment coaching, with a particular focus on confidence building, self-esteem & self-acceptance, conscious leadership, goal clarification, organisation, planning, career transition and personal branding.
Qualified as a CTI Co-Active coach and an NLP practitioner, I developed a strong passion for challenging and supporting people in achieving their highest level of potential in life. My expertise revolves around confidence building and mastering self-acceptance. I work with highly motivated individuals and organisations in order to help them produce more satisfying results, develop and grow more rapidly and achieve a quantum performance leap.
As a coach, I assist my clients in designing and implementing meaningful and sustainable changes so that happiness doesn't become a short-term goal but instead a sustained lifelong practice, both in their personal as well as professional lives. In my practice, I form creative and stimulating partnerships, using individual tools and techniques to help people generate their own solutions and hold them accountable for following through. My coaching style is very energetic and creative and often involves connecting with nature.
Certified ScrumMaster (CSM), Scrum Alliance, London Feb. 2020
OTD Training Programme, World-class leadership and development coaching specialising in change management, leadership, learning & development, Birmingham Jul. 2018
Co-Active Coach Training Programme, The Coaches Training Institute (CTI) London Jan. 2016 - Jun. 2016
NLP Practitioner Programme with Neuroscience, International Teaching Seminars (ITS) London Sept. 2015 - Dec. 2015
BA Political Science and Spanish, Royal Holloway University of London, 2009-2013
1-2-1 Confidence & Personal Development Coach (private appointments)
Co-founder and lead coach at The Confidence Mastery Collective (group coaching)
Design and delivery of the Confidence at Work, Mental Fitness, Leadership, Self-esteem workshop series
Coach & Facilitator at TNM Coaching
Coach and Trainer at the Royal Holloway University of London
As your personal coach & trainer, I want to dedicate our time together to make sure you reach the absolute highest level of excellence in your personal as well as your professional life. I’m here to help you define, access and develop the BEST version of you by creating a thought-provoking and stimulating relationship and maximising your personal and professional growth.
Remember that regardless of what your goal is, the journey is about stepping confidently in the direction of that goal, knowing who you are and understanding how you can get there.
Don't be afraid to dream big. Just be prepared to deepen your learning and forward the action. I believe in you and I’m convinced that you are capable of achieving your largest personal and professional goals with confidence, passion and dedication.